Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
May 1 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
2
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
May 2 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
May 2 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
May 2 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
3
Friday Group Meditation 12:15 pm
Friday Group Meditation
May 3 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
4
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
May 4 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
Art & Science of Raja Yoga workshop 10:30 am
Art & Science of Raja Yoga workshop
May 4 @ 10:30 am – 3:00 pm
Art & Science of Raja Yoga workshop @ Ananda Dallas Meditation Center | Addison | Texas | United States
This workshop is part of an interactive 9-week course, Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply. Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation … Continue reading
5
CCSA 10:00 am
CCSA
May 5 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
May 5 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Sunday Evening Yoga With Jyoti 5:00 pm
Sunday Evening Yoga With Jyoti
May 5 @ 5:00 pm – 6:15 pm
Sunday Evening Yoga With Jyoti @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come end your weekend and start your work week off right with with this balancing yoga practice! A combination of guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique … Continue reading
6
Monday Evening Yoga with Jyoti 6:20 pm
Monday Evening Yoga with Jyoti
May 6 @ 6:20 pm – 7:20 pm
Monday Evening Yoga with Jyoti @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come begin your week with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. *Note:  no drop-in … Continue reading
Living Yoga: Bringing Yoga into Everyday Life 6:30 pm
Living Yoga: Bringing Yoga into Everyday Life
May 6 @ 6:30 pm – 7:30 pm
Living Yoga: Bringing Yoga into Everyday Life @ Ananda Dallas Meditation and Yoga Center
Yoga has many practical applications for living life to its fullest. Much more than physical postures, Yoga is complete system for transforming our lives to be happier, healthier and more dynamic. In this free lecture series, we will tackle a … Continue reading
7
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
May 7 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
May 7 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
8
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
May 8 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
Online Satsang with Ananda Teachers and Leaders 7:30 pm
Online Satsang with Ananda Teachers and Leaders
May 8 @ 7:30 pm – 8:30 pm
Online Satsang with Ananda Teachers and Leaders @ online - your location
Enjoy inspirational talk, chanting and meditation with Ananda Leaders and Teachers. Just log in, put the headset on and enjoy online satsang from the comfort of your home. Save the environment by not driving. Get in tune with the Ananda … Continue reading
9
Art & Science of Raja Yoga: Spring 2019 6:00 pm
Art & Science of Raja Yoga: Spring 2019
May 9 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: Spring 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States
This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply. Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class … Continue reading
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
May 9 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
May 9 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
May 9 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
10
Friday Group Meditation 12:15 pm
Friday Group Meditation
May 10 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
11
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
May 11 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
12
CCSA 10:00 am
CCSA
May 12 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
May 12 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Sunday Evening Yoga With Jyoti 5:00 pm
Sunday Evening Yoga With Jyoti
May 12 @ 5:00 pm – 6:15 pm
Sunday Evening Yoga With Jyoti @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come end your weekend and start your work week off right with with this balancing yoga practice! A combination of guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique … Continue reading
13
Monday Evening Yoga with Jyoti 6:20 pm
Monday Evening Yoga with Jyoti
May 13 @ 6:20 pm – 7:20 pm
Monday Evening Yoga with Jyoti @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come begin your week with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. *Note:  no drop-in … Continue reading
Living Yoga: Bringing Yoga into Everyday Life 6:30 pm
Living Yoga: Bringing Yoga into Everyday Life
May 13 @ 6:30 pm – 7:30 pm
Living Yoga: Bringing Yoga into Everyday Life @ Ananda Dallas Meditation and Yoga Center
Yoga has many practical applications for living life to its fullest. Much more than physical postures, Yoga is complete system for transforming our lives to be happier, healthier and more dynamic. In this free lecture series, we will tackle a … Continue reading
14
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
May 14 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
May 14 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
15
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
May 15 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
16
Art & Science of Raja Yoga: Spring 2019 6:00 pm
Art & Science of Raja Yoga: Spring 2019
May 16 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: Spring 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States
This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply. Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class … Continue reading
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
May 16 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
May 16 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
May 16 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
17
Friday Group Meditation 12:15 pm
Friday Group Meditation
May 17 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
18
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
May 18 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
19
CCSA 10:00 am
CCSA
May 19 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
May 19 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Sunday Evening Yoga With Jyoti 5:00 pm
Sunday Evening Yoga With Jyoti
May 19 @ 5:00 pm – 6:15 pm
Sunday Evening Yoga With Jyoti @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come end your weekend and start your work week off right with with this balancing yoga practice! A combination of guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique … Continue reading
20
Monday Evening Yoga with Jyoti 6:20 pm
Monday Evening Yoga with Jyoti
May 20 @ 6:20 pm – 7:20 pm
Monday Evening Yoga with Jyoti @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come begin your week with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. *Note:  no drop-in … Continue reading
Living Yoga: Bringing Yoga into Everyday Life 6:30 pm
Living Yoga: Bringing Yoga into Everyday Life
May 20 @ 6:30 pm – 7:30 pm
Living Yoga: Bringing Yoga into Everyday Life @ Ananda Dallas Meditation and Yoga Center
Yoga has many practical applications for living life to its fullest. Much more than physical postures, Yoga is complete system for transforming our lives to be happier, healthier and more dynamic. In this free lecture series, we will tackle a … Continue reading
21
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
May 21 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
May 21 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
22
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
May 22 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
23
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
May 23 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
May 23 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
May 23 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
24
Friday Group Meditation 12:15 pm
Friday Group Meditation
May 24 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading
25
Saturday Morning Yoga with Lynn 9:00 am
Saturday Morning Yoga with Lynn
May 25 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States
This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses    Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading
26
CCSA 10:00 am
CCSA
May 26 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States
Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading
Sunday Service 10:00 am
Sunday Service
May 26 @ 10:00 am – 11:30 am
Sunday Service @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
The Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading
Sunday Evening Yoga With Jyoti 5:00 pm
Sunday Evening Yoga With Jyoti
May 26 @ 5:00 pm – 6:15 pm
Sunday Evening Yoga With Jyoti @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come end your weekend and start your work week off right with with this balancing yoga practice! A combination of guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique … Continue reading
27
Monday Evening Yoga with Jyoti 6:20 pm
Monday Evening Yoga with Jyoti
May 27 @ 6:20 pm – 7:20 pm
Monday Evening Yoga with Jyoti @ Ananda Meditation Center Dallas | Addison | Texas | United States
Come begin your week with this balancing yoga class! A combination guided relaxation, affirmations, and postures come together in a nurturing environment where you can explore movement and express your unique asana practice in a safe place. *Note:  no drop-in … Continue reading
Living Yoga: Bringing Yoga into Everyday Life 6:30 pm
Living Yoga: Bringing Yoga into Everyday Life
May 27 @ 6:30 pm – 7:30 pm
Living Yoga: Bringing Yoga into Everyday Life @ Ananda Dallas Meditation and Yoga Center
Yoga has many practical applications for living life to its fullest. Much more than physical postures, Yoga is complete system for transforming our lives to be happier, healthier and more dynamic. In this free lecture series, we will tackle a … Continue reading
28
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
May 28 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Tuesday Group Meditation 7:30 pm
Tuesday Group Meditation
May 28 @ 7:30 pm – 8:30 pm
Tuesday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
29
Ananda Yoga Sadhana 9:00 am
Ananda Yoga Sadhana
May 29 @ 9:00 am – 10:30 am
Ananda Yoga Sadhana @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
A wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading
30
Ananda Yoga with Supriya 6:20 pm
Ananda Yoga with Supriya
May 30 @ 6:20 pm – 7:20 pm
Ananda Yoga with Supriya @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Ananda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits.  Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading
Fertility Yoga 7:00 pm
Fertility Yoga
May 30 @ 7:00 pm – 9:00 pm
Fertility Yoga @ Ananda Yoga and Meditation Center Dallas | Addison | Texas | United States
Fertility Yoga class taught by a certified fertility and pregnancy yoga instructor focuses on relaxing the brain and body in hopes to prepare for conception by: *Activate relaxation responses in the mind/body by activating the parasympathetic nervous system through breathing … Continue reading
Thursday Group Meditation 7:30 pm
Thursday Group Meditation
May 30 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Join us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading
31
Friday Group Meditation 12:15 pm
Friday Group Meditation
May 31 @ 12:15 pm – 12:45 pm
Friday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45. These are open to all. Join in the powerful dynamic of … Continue reading

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