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Learn to Meditate 3 wk series 6:30 pm
Learn to Meditate 3 wk series
Sep 12 @ 6:30 pm – 8:00 pm
Learn to Meditate 3 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading
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Learn to Meditate 3 wk series 6:30 pm
Learn to Meditate 3 wk series
Sep 19 @ 6:30 pm – 8:00 pm
Learn to Meditate 3 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading
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Learn to Meditate 3 wk series 6:30 pm
Learn to Meditate 3 wk series
Sep 26 @ 6:30 pm – 8:00 pm
Learn to Meditate 3 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States
This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward. You will be able to practice what you learn … Continue reading
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Free – Introduction to Meditation 11:00 am
Free – Introduction to Meditation
Sep 29 @ 11:00 am – 12:00 pm
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States
Why is meditation gaining popularity and acclaim across the world? The simple answer is that it is the perfect tool for us to reclaim balance, inner peace and connection to our true nature.  In a time when hyperstimulation and increasing … Continue reading
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