Calendar

Jul
13
Fri
Friday Group Meditation
Jul 13 @ 12:15 pm – 12:45 pm

MeditationRetreat_400Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45.

These are open to all. Join in the powerful dynamic of group meditations and connect with your inner fountain of dynamic energy, spiritual connection and peace.

Come when you can. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Jul
17
Tue
Tuesday Group Meditation
Jul 17 @ 7:30 pm – 8:30 pm

MeditationRetreat_400Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga).

These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of your week with focused and dynamic energy.

We invite all to come for part of or for the entire hour. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Jul
18
Wed
Meditation Intensive Workshop
Jul 18 @ 6:30 pm – 9:00 pm
Meditation Intensive Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour intensive workshop may be right for you. You will receive all the information and tools you need to support your inner journey

You will learn:

  • Ancient yogic breath-based meditation techniques.
  • How to rejuvenate yourself through daily meditation.
  • How to relax the body while directing energy with concentration and awareness.
  • How to support your existing practice or begin a new one.

Bring a friend for FREE!

 

 

Jul
19
Thu
Thursday Group Meditation
Jul 19 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

Join us for our Thursday evening group meditation from 7:30–8 pm.

*No meditation on Nov 14

These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of your week with focused and dynamic energy.

We invite all to come for part of or for the entire hour. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Jul
20
Fri
Friday Group Meditation
Jul 20 @ 12:15 pm – 12:45 pm

MeditationRetreat_400Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45.

These are open to all. Join in the powerful dynamic of group meditations and connect with your inner fountain of dynamic energy, spiritual connection and peace.

Come when you can. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Jul
21
Sat
Tame the “Monkey Mind” ~ Discover the Real You!
Jul 21 @ 2:00 pm – 4:30 pm
Tame the "Monkey Mind" ~ Discover the Real You! @ Ananda Meditation Center Dallas | Addison | Texas | United States

This workshop will help you differentiate between your higher consciousness and your ego – the “monkey mind”.

The real you isn’t your body, your thoughts, the voices in your head, or the roles you play. The real you is your higher consciousness, the silent witness, which is wise, peaceful and loving at all times. You can learn to relate to the world from this higher perspective and silence the chatter in your mind!
In this workshop we will explore:
– How the ego works
– Why the ego creates the often-conflicting thoughts it does
– How the ego relates to your emotions and inner energy

Armed with this knowledge, you can begin to tame the ego and operate from your higher self, connecting to the right solution for every challenge or opportunity in every moment.

Jul
24
Tue
Tuesday Group Meditation
Jul 24 @ 7:30 pm – 8:30 pm

MeditationRetreat_400Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga).

These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of your week with focused and dynamic energy.

We invite all to come for part of or for the entire hour. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Jul
26
Thu
Thursday Group Meditation
Jul 26 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

Join us for our Thursday evening group meditation from 7:30–8 pm.

*No meditation on Nov 14

These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of your week with focused and dynamic energy.

We invite all to come for part of or for the entire hour. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Jul
27
Fri
Friday Group Meditation
Jul 27 @ 12:15 pm – 12:45 pm

MeditationRetreat_400Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45.

These are open to all. Join in the powerful dynamic of group meditations and connect with your inner fountain of dynamic energy, spiritual connection and peace.

Come when you can. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Ragas on Sitar
Jul 27 @ 7:00 pm – 9:00 pm
Ragas on Sitar @ Ananda Yoga and Meditation Center | Addison | Texas | United States

Indian classical sitar recital by world-renowned artists Indrajit Banerjee on sitar and Shankhachur Lahiri on tabla.

 

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