Calendar

Apr
15
Sat
Art and Science of Raja Yoga: Saturday Workshop
Apr 15 @ 10:30 am – 3:00 pm
Art and Science of Raja Yoga: Saturday Workshop @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Classes and Saturday workshops may be taken individually. Workshops are scheduled on these dates: 

 

Saturdays: 10:30 am – 3: 00 pm
Sat, April 15 – Patanjali’s Eight-fold Path + Yamas & Niyamas

Sat, April 29 – Anatomy of Yoga (the chakras)

Text available in the Ananda Dallas boutique: $29.95

More information about the entire course and the Thursday classes may be found here. 

Apr
29
Sat
Art and Science of Raja Yoga: Saturday Workshop
Apr 29 @ 10:30 am – 3:00 pm
Art and Science of Raja Yoga: Saturday Workshop @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Classes and Saturday workshops may be taken individually. Workshops are scheduled on these dates: 

 

Saturdays: 10:30 am – 3: 00 pm
Sat, April 15 – Patanjali’s Eight-fold Path + Yamas & Niyamas

Sat, April 29 – Anatomy of Yoga (the chakras)

Text available in the Ananda Dallas boutique: $29.95

More information about the entire course and the Thursday classes may be found here. 

May
11
Thu
Art & Science of Raja Yoga: The Power of Affirmations
May 11 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: The Power of Affirmations @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Tonight’s Class:  The Power of Affirmations

We ARE what we affirm in our thoughts and actions! Learning to use affirmations as a powerful and positive influence is essential to spiritual growth. We also practice together Ananda Yoga, chanting & meditation.

 

 

 

 

 

May
13
Sat
Meditation Intensive Workshop
May 13 @ 2:00 pm – 4:30 pm
Meditation Intensive Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour workshop may be right for you. You will receive all the information and tools you need to support your inner journey

You will learn:

  • Ancient yogic breath-based meditation techniques.
  • How to rejuvenate yourself through daily meditation.
  • How to relax the body while directing energy with concentration and awareness.
  • How to support your existing practice or begin a new one.

Bring a friend for FREE!

 

 

Jun
10
Sat
Meditation Intensive Workshop
Jun 10 @ 11:00 am – 1:30 pm
Meditation Intensive Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour intensive workshop may be right for you. You will receive all the information and tools you need to support your inner journey

You will learn:

  • Ancient yogic breath-based meditation techniques.
  • How to rejuvenate yourself through daily meditation.
  • How to relax the body while directing energy with concentration and awareness.
  • How to support your existing practice or begin a new one.

Bring a friend for FREE!

 

 

Jun
14
Wed
Learn to Meditate Series
Jun 14 @ 6:30 pm – 8:00 pm
Learn to Meditate Series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Jun
21
Wed
Learn to Meditate Series
Jun 21 @ 6:30 pm – 8:00 pm
Learn to Meditate Series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Jun
28
Wed
Learn to Meditate Series
Jun 28 @ 6:30 pm – 8:00 pm
Learn to Meditate Series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Jul
8
Sat
Experience the Chakras: a workshop in Austin
Jul 8 @ 2:00 pm – 4:00 pm
Experience the Chakras: a workshop in Austin @ Eastside Yoga in Austin | Austin | Texas | United States

This event will be held at Eastside Yoga in Austin, TX

Using tools of gentle hatha yoga, guided visualizations, chanting, Aumming at the Chakras and meditation, participants will awaken Energy at each of the Energy centers & help that Energy to gently rise ~ the experience is one of deep Peace, Calmness, Self-acceptance, JOY ~ and much more!

A brief introduction to the chakras will be given, yet, no previous knowledge is needed.

 

Aug
9
Wed
Learn to Meditate Series
Aug 9 @ 6:30 pm – 8:00 pm
Learn to Meditate Series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Comments are closed.