Calendar

Apr
15
Sat
Art and Science of Raja Yoga: Saturday Workshop
Apr 15 @ 10:30 am – 3:00 pm
Art and Science of Raja Yoga: Saturday Workshop @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Classes and Saturday workshops may be taken individually. Workshops are scheduled on these dates: 

 

Saturdays: 10:30 am – 3: 00 pm
Sat, April 15 – Patanjali’s Eight-fold Path + Yamas & Niyamas

Sat, April 29 – Anatomy of Yoga (the chakras)

Text available in the Ananda Dallas boutique: $29.95

More information about the entire course and the Thursday classes may be found here. 

Apr
29
Sat
Art and Science of Raja Yoga: Saturday Workshop
Apr 29 @ 10:30 am – 3:00 pm
Art and Science of Raja Yoga: Saturday Workshop @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Classes and Saturday workshops may be taken individually. Workshops are scheduled on these dates: 

 

Saturdays: 10:30 am – 3: 00 pm
Sat, April 15 – Patanjali’s Eight-fold Path + Yamas & Niyamas

Sat, April 29 – Anatomy of Yoga (the chakras)

Text available in the Ananda Dallas boutique: $29.95

More information about the entire course and the Thursday classes may be found here. 

May
11
Thu
Art & Science of Raja Yoga: The Power of Affirmations
May 11 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: The Power of Affirmations @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Tonight’s Class:  The Power of Affirmations

We ARE what we affirm in our thoughts and actions! Learning to use affirmations as a powerful and positive influence is essential to spiritual growth. We also practice together Ananda Yoga, chanting & meditation.

 

 

 

 

 

Jun
14
Wed
Learn to Meditate Series
Jun 14 @ 6:30 pm – 8:00 pm
Learn to Meditate Series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Jun
21
Wed
Learn to Meditate Series
Jun 21 @ 6:30 pm – 8:00 pm
Learn to Meditate Series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Jun
28
Wed
Learn to Meditate Series
Jun 28 @ 6:30 pm – 8:00 pm
Learn to Meditate Series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Aug
9
Wed
Learn to Meditate Series
Aug 9 @ 6:30 pm – 8:00 pm
Learn to Meditate Series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Aug
16
Wed
Learn to Meditate Series
Aug 16 @ 6:30 pm – 8:00 pm
Learn to Meditate Series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Aug
23
Wed
Learn to Meditate Series
Aug 23 @ 6:30 pm – 8:00 pm
Learn to Meditate Series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Sep
10
Sun
Families for a New Tomorrow
Sep 10 @ 4:30 pm – 7:30 pm

Families for a New Tomorrow is a monthly gathering for the whole family supporting conscious parenting with yoga techniques. The goal of the Families for a New Tomorrow  is to provide a venue for wholesome, uplifting family gatherings, based on Education for Life principles. There are currently several groups started across the west coast, and numbers continue to grow!

Learn more about Families for a New Tomorrow and Education for Life here. 

We yoga together as a family along with other activities, and then share a vegetarian potluck dinner. The last part of the evening we split up into groups with the parents gathering for discussion while the children engage in other fun activities.

Ananda Dallas normally offers Families for a New Tomorrow  on the third Sunday of each month.

Please contact us to get on our e-mail list of upcoming dates or check back to the website soon!

Maitri Smithhisler helps coordinate and lead the Families for a New Tomorrow gatherings along with our parents and guest teachers.

Familyservicedallas

 

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