Calendar

Aug
2
Thu
Thursday Group Meditation
Aug 2 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

Join us for our Thursday evening group meditation from 7:30–8 pm.

*No meditation on Nov 14

These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of your week with focused and dynamic energy.

We invite all to come for part of or for the entire hour. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Aug
3
Fri
Friday Group Meditation
Aug 3 @ 12:15 pm – 12:45 pm

MeditationRetreat_400Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45.

These are open to all. Join in the powerful dynamic of group meditations and connect with your inner fountain of dynamic energy, spiritual connection and peace.

Come when you can. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Aug
4
Sat
Saturday Morning Yoga with Lynn
Aug 4 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States

New Student August Special!   Only $5 per class!

This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses   

Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous sequences of sun salutations and warrior poses.  The most vigorous, portion is usually followed by balancing poses for a calming and cooling down and then back to the floor and ending with a 5-10 minute savasana. 

Warm up stretches are often geared toward a certain pose or body area that will be focused on during the class.  With the use of props such as blocks and straps the class is suitable for all levels, from beginners to advanced.   

Newer students are encouraged to find their own personal “edge,” not to push beyond their capacity and usually find, over time and with practice, their capacity increases and they can perform the more advanced versions of the pose. 

Yoga is not competitive nor is it about self judgment, it is about linking the body and the mind through the breath thereby finding that calm, quiet place where you are totally in tune and at oneness in body, mind and spirit.

*Registration is not required. Payment is taken at the door. 

 

Aug
6
Mon
Ananda Yoga Kids Camp
Aug 6 @ 9:00 am – Aug 10 @ 2:00 pm

Our popular Kid’s Yoga Camp returns this summer with the theme: Spirit and Nature  (for ages 5 – 12)

This week long camp is wonderful way to introduce and reinforce the benefits of yoga in our kids as well as let them have a great time experiencing their creativity through the arts and other fun, interactive activities.

In this creative environment your children will learn the tools of meditation and yoga to help them stay connected to their innate joy and navigate the waters of our complicated and often times, stressful world. They will also joyfully experience their awakened creativity though interactive nature games, storytelling and theater, arts, music, and crafts.

All our activities are based on the Education for Life philosophy.
For more info please visit  http://edforlife.org

Offered by Ananda Dallas teachers Maitri Smithhisler E-RYT 500 and Jyoti Subramanium, RYT 200 along with assistance from Kid’s Yoga teacher, Ami Thakkar. with the combined experience of 20 years teaching children

Cost for the whole week, Aug 6th -10, 9am-2PM, is $199 if preregistered by 7/30
Cost goes up to $239 after 7/30. Second sibling discount $20 off.

Parents can attend a free special parent support satsang workshop, Tuesday night August 7th 7-8:30PM

 

 

 

 

 

 

 

 

 

 

Daily Schedule for Camp *Kids need to provide their own snack and lunch

9-9:50 AM: Opening Circle time together with yoga, music, and meditation

10-11: 00 AM nature games and snack

11:00 – 12 PM: young kids for storytelling and theater prep, older kids art and activities

12:00-12:30PM LUNCH *Kids need to provide their own snack and lunch

12:30-1:45PM older kids theater prep, younger kids crafts and art

1:45-2PM wrap up Circle Time.

Registration is OPEN.

For more info, contact: maitri@anandadallas.org

Aug
7
Tue
Tuesday Group Meditation
Aug 7 @ 7:30 pm – 8:30 pm

MeditationRetreat_400Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga).

These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of your week with focused and dynamic energy.

We invite all to come for part of or for the entire hour. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Aug
8
Wed
Online Satsang with Ananda Teachers and Leaders
Aug 8 @ 8:00 pm – 9:00 pm
Online Satsang with Ananda Teachers and Leaders @ online - your location

Online Satsang every month, on the second Wednesday. Enjoy inspirational talk, chanting and meditation with Ananda Leaders and Teachers.

Scheduled Nov 14:  Nayaswamis Daiva and Gangamata, Spiritual Directors of Ananda Portland

Just log in, put the headset on and enjoy online satsang from the comfort of your home. Save the environment by not driving. Get in tune with the Ananda Leaders and Teachers.

To Join via Phone:

US:  +1 929 436 2866  OR   +1 669 900 6833

Enter Meeting ID:  233 646 931

 

-or-

 

Click this Link:  https://zoom.us/j/233646931

 

 

 

Aug
9
Thu
Thursday Group Meditation
Aug 9 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

Join us for our Thursday evening group meditation from 7:30–8 pm.

*No meditation on Nov 14

These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of your week with focused and dynamic energy.

We invite all to come for part of or for the entire hour. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Aug
10
Fri
Friday Group Meditation
Aug 10 @ 12:15 pm – 12:45 pm

MeditationRetreat_400Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45.

These are open to all. Join in the powerful dynamic of group meditations and connect with your inner fountain of dynamic energy, spiritual connection and peace.

Come when you can. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Aug
11
Sat
Saturday Morning Yoga with Lynn
Aug 11 @ 9:00 am – 10:30 am
Saturday Morning Yoga with Lynn @ Ananda Dallas Meditation Center | Addison | Texas | United States

New Student August Special!   Only $5 per class!

This class is a blend of relaxing, calm stretching and vigorous, strength building standing poses   

Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous sequences of sun salutations and warrior poses.  The most vigorous, portion is usually followed by balancing poses for a calming and cooling down and then back to the floor and ending with a 5-10 minute savasana. 

Warm up stretches are often geared toward a certain pose or body area that will be focused on during the class.  With the use of props such as blocks and straps the class is suitable for all levels, from beginners to advanced.   

Newer students are encouraged to find their own personal “edge,” not to push beyond their capacity and usually find, over time and with practice, their capacity increases and they can perform the more advanced versions of the pose. 

Yoga is not competitive nor is it about self judgment, it is about linking the body and the mind through the breath thereby finding that calm, quiet place where you are totally in tune and at oneness in body, mind and spirit.

*Registration is not required. Payment is taken at the door. 

 

Free – Introduction to Meditation
Aug 11 @ 1:00 pm – 2:00 pm
Free - Introduction to Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

Why is meditation gaining popularity and acclaim across the world? The simple answer is that it is the perfect tool for us to reclaim balance, inner peace and connection to our true nature.  In a time when hyperstimulation and increasing complexity pulls our energy ever outward, meditation helps us rediscover what lies within. 

You will be led through fundamental meditation techniques to calm the breath, quiet the mind, release tension and experience a deep inner peace. Our teachers are experienced and are here to help you discover how meditation can help in every aspect of life.

All are welcome! No registration required.

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