Calendar

Jan
24
Wed
Learn to Meditate 3 wk series
Jan 24 @ 7:00 pm – 8:30 pm
Learn to Meditate 3 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Jan
25
Thu
Thursday Group Meditation
Jan 25 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

Join us for our Thursday evening group meditation from 7:30–8 pm.

*No meditation on Oct 19

These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of your week with focused and dynamic energy.

We invite all to come for part of or for the entire hour. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Jan
26
Fri
Friday Group Meditation
Jan 26 @ 12:15 pm – 12:45 pm

MeditationRetreat_400Drop in for a lunch time refresher! Friday can become a day of inner calmness and joy with a short group meditation at the Ananda Center  12:15 – 12:45.

These are open to all. Join in the powerful dynamic of group meditations and connect with your inner fountain of dynamic energy, spiritual connection and peace.

Come when you can. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Jan
27
Sat
Guided Kriya Meditation
Jan 27 @ 9:00 am – 11:00 am
Guided Kriya Meditation @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

(Kriyabans Only)
“Group meditation is like a castle which protects spiritual novices as well as veteran meditators against the besieging armies of delusion. Meditating together increases the degree of Self-realization of each member of the group, by the law of invisible vibratory exchange of spiritual magnetism.”   Paramhansa Yogananda

Join with other kriyabans in meditation to strengthen and uplift your spirit. This morning we will energize together and enjoy a guided 30 min. meditation to uplift our consciousness and receive the gifts of Kriya. 

 

Nutrition, Ayurveda, and Cleansing
Jan 27 @ 2:00 pm – 5:00 pm
Nutrition, Ayurveda, and Cleansing @ Ananda Dallas Meditation Center | Addison | Texas | United States

This 3 hour workshop begins with a straightforward clarification of western nutrition, dispelling the myths and making sense of the overabundance of confusing information being published daily. The chore of knowing what to eat, how much to eat and when to eat is removed with a stress free approach that makes life better.

We will then discover the benefits of Ayurveda with a clear explanation of what it is and how to use it. We will discover our constitutions and how to eat right for our unique body types. We will learn about taste therapy, healthy lifestyle routines, and sleep hygiene as well as weight loss tools unique to Ayurveda.

Lastly, we will discuss the six stages of the disease process and review the benefits of cleansing as an effective tool for disease prevention. We will review several different cleansing routines including home pancha karma, parasite cleansing, colon cleansing, and effective liver cleansing. We will leave empowered, knowing the steps to take to feel great, lose weight, and live in a fully functional and healthy body.

Jan
28
Sun
CCSA
Jan 28 @ 10:00 am – 11:00 am
CCSA @ Ananda Dallas Meditation Center | Addison | Texas | United States

Child Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the consciousness and reminds them of their spiritual identity. Please contact us for more information.

Jan
29
Mon
Meditación / SPANISH Meditation Intensive Workshop
Jan 29 @ 6:00 pm – 8:30 pm
Meditación / SPANISH Meditation Intensive Workshop @ Ananda Dallas Meditation Center | Addison | Texas | United States

¿Te imaginas cambiar estrés por relajación! ansiedad por plenitud! miedo por confianza! tristeza por alegría? El taller “Como Meditar” te enseñará como hacerlo. La meditación no sólo calma la mente y abre el corazón, sino que nos da una perspectiva mucho más amplia, positiva y generosa de la vida. Nos transforma eliminando lo que no nos sirve y dejando brillar nuestro potencial interior!

Jan
30
Tue
Tuesday Group Meditation
Jan 30 @ 7:30 pm – 8:30 pm

MeditationRetreat_400Join us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga).

These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of your week with focused and dynamic energy.

We invite all to come for part of or for the entire hour. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Jan
31
Wed
Learn to Meditate 3 wk series
Jan 31 @ 7:00 pm – 8:30 pm
Learn to Meditate 3 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class and discuss questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

Share meditation with a friend. Bring a Friend for Free!

Feb
1
Thu
Thursday Group Meditation
Feb 1 @ 7:30 pm – 8:30 pm
Thursday Group Meditation @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

Join us for our Thursday evening group meditation from 7:30–8 pm.

*No meditation on Oct 19

These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and to finish the rest of your week with focused and dynamic energy.

We invite all to come for part of or for the entire hour. We understand that people have different availability. Bring your gear, or borrow a chair. Come and add your light to the group.

Cost:

Donation basis

Comments are closed.