Calendar

Jan
20
Sat
Restorative Yoga Workshop ~ Holiday Recuperation!
Jan 20 @ 3:30 pm – 6:00 pm
Restorative Yoga Workshop ~ Holiday Recuperation! @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

No previous yoga experience is needed to enjoy the benefits of this nurturing practice.

In this ‘Holiday Recuperation” workshop, you will:

  • Let go of chronic stress in the body
  • Still the mind and experience Calmness
  • Access Inner Peace
  • Listen to your soul’s Inner Guidance

Through the use of supporting blankets, bolsters and pillows, the body can more fully relax into each posture while laying on the floor, thus relaxing muscles more than ever before. Inspirational music and guided visualizations help the mind to stay focused, enjoy calmness and be restored ~ the soul qualities of your Highest Self are awakened.

Feb
17
Sat
Meditation Intensive Workshop
Feb 17 @ 11:00 am – 1:30 pm
Meditation Intensive Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour intensive workshop may be right for you. You will receive all the information and tools you need to support your inner journey

You will learn:

  • Ancient yogic breath-based meditation techniques.
  • How to rejuvenate yourself through daily meditation.
  • How to relax the body while directing energy with concentration and awareness.
  • How to support your existing practice or begin a new one.

Bring a friend for FREE!

 

 

Mar
7
Wed
Yogananda’s Mahasamadhi Meditation
Mar 7 @ 7:00 pm – 8:30 pm
Yogananda's Mahasamadhi Meditation @ Ananda Meditation Center of Dallas | Addison | Texas | United States

Join us for an evening of chanting, meditation and renewal of discipleship vows. Celebrating the mahasamadhi of a great avatar is an opportunity to rejoice in the freedom of the soul and to bow in gratitude at the master’s feet for coming and leading us all to our home in eternal bliss. 

“Mahasamadhi” refers to the conscious exit of an avatar from the earthly body. For those who are disciples, consciously renewing the vow of discipleship is a wonderful tradition that draws us closer to our guru. 

Mar
17
Sat
Meditation Intensive Workshop
Mar 17 @ 10:30 am – 1:00 pm
Meditation Intensive Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour intensive workshop may be right for you. You will receive all the information and tools you need to support your inner journey

You will learn:

  • Ancient yogic breath-based meditation techniques.
  • How to rejuvenate yourself through daily meditation.
  • How to relax the body while directing energy with concentration and awareness.
  • How to support your existing practice or begin a new one.

Bring a friend for FREE!

 

 

Mar
18
Sun
Bubble Bath of Yoga at Unity Grapevine
Mar 18 @ 1:00 pm – 3:00 pm
Bubble Bath of Yoga at Unity Grapevine @ Unity Church at Grapevine | Grapevine | Texas | United States

No previous yoga experience is needed to enjoy the benefits of this nurturing practice.

In this “Bubble Bath of Yoga” workshop, you will:

  • Let go of chronic stress in the body
  • Still the mind and experience Calmness
  • Access Inner Peace
  • Listen to your soul’s Inner Guidance

Through the use of supporting blankets, bolsters and pillows, the body can more fully relax into each posture while laying on the floor, thus relaxing muscles more than ever before. Inspirational music and guided visualizations help the mind to stay focused, enjoy calmness and be restored ~ the soul qualities of your Highest Self are awakened.

Apr
8
Sun
Melt Away Stress ~ Awaken Inner Peace: Unity Church Dallas
Apr 8 @ 1:00 pm – 3:00 pm
Melt Away Stress ~ Awaken Inner Peace: Unity Church Dallas @ Unity Church Dallas | Dallas | Texas | United States

All stress will melt away as we use ancient, yet gentle tools, to relax, awaken and experience Inner Peace & Joy!

~ Pranayam (deep breathing exercises)
~ Gentle Ananda Yoga + Restorative Yoga releases stress
~ Affirmation uplifts consciousness
~ Chanting opens the heart
~ Guided Meditation to experience Inner Peace & Joy

LOCATION: 
Unity Church Dallas
6525 Forest Ln
Dallas, TX 75230

for advanced registration: 972.233.7106

Apr
14
Sat
Meditation Intensive Workshop
Apr 14 @ 1:00 pm – 3:30 pm
Meditation Intensive Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour intensive workshop may be right for you. You will receive all the information and tools you need to support your inner journey

You will learn:

  • Ancient yogic breath-based meditation techniques.
  • How to rejuvenate yourself through daily meditation.
  • How to relax the body while directing energy with concentration and awareness.
  • How to support your existing practice or begin a new one.

Bring a friend for FREE!

 

 

May
12
Sat
Meditation Intensive Workshop
May 12 @ 10:30 am – 12:00 pm
Meditation Intensive Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour intensive workshop may be right for you. You will receive all the information and tools you need to support your inner journey

You will learn:

  • Ancient yogic breath-based meditation techniques.
  • How to rejuvenate yourself through daily meditation.
  • How to relax the body while directing energy with concentration and awareness.
  • How to support your existing practice or begin a new one.

Bring a friend for FREE!

 

 

Jun
16
Sat
Meditation Intensive Workshop
Jun 16 @ 10:30 am – 1:00 pm
Meditation Intensive Workshop @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

Unable to do a 4-week learn to meditate series? In need of a refresher? Then this 2-Hour intensive workshop may be right for you. You will receive all the information and tools you need to support your inner journey

You will learn:

  • Ancient yogic breath-based meditation techniques.
  • How to rejuvenate yourself through daily meditation.
  • How to relax the body while directing energy with concentration and awareness.
  • How to support your existing practice or begin a new one.

Bring a friend for FREE!

 

 

Jul
14
Sat
Restorative Yoga – The “Bubble Bath” of Yoga
Jul 14 @ 10:30 am – 1:00 pm
Restorative Yoga - The "Bubble Bath" of Yoga @ Ananda Dallas Meditation & Yoga Center | Addison | Texas | United States

No previous yoga experience is needed to enjoy the benefits of this nurturing practice.

In this “Bubble Bath of Yoga” workshop, you will:

  • Let go of chronic stress in the body
  • Still the mind and experience Calmness
  • Access Inner Peace
  • Listen to your soul’s Inner Guidance

Through the use of supporting blankets, bolsters and pillows, the body can more fully relax into each posture while laying on the floor, thus relaxing muscles more than ever before. Inspirational music and guided visualizations help the mind to stay focused, enjoy calmness and be restored ~ the soul qualities of your Highest Self are awakened.

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