Calendar

Oct
23
Wed
Learn to Meditate 2 wk series
Oct 23 @ 6:30 pm – 8:00 pm
Learn to Meditate 2 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

Learn the universal techniques of concentration and inner stillness as taught by Paramhansa Yogananda and the great yogis of the ages. If you don’t have time for a longer class series, you will be able to begin practicing and get results from your meditations with this 2 week series. 

Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Oct
26
Sat
Art & Science of Raja Yoga Workshop: Chakras
Oct 26 @ 10:30 am – 3:00 pm
Art & Science of Raja Yoga Workshop: Chakras @ Ananda Dallas Meditation Center | Addison | Texas | United States

*This workshop may be attended as a single class for those not completing the entire course. 

Today’s  workshop topic:  Chakras

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Classes remaining: 

Thurs, Oct 31, 6 – 9 pm 
Topic:  The Guru – MAITRI & SUPRIYA

Thurs, Nov 7, 6 – 9 pm 
Topic:  Healthy Living – MICHAEL

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*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Oct
31
Thu
Art & Science of Raja Yoga: FALL 2019
Oct 31 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: FALL 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States

*Classes may be attended individually for those not taking the entire course.

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

Thurs, Sept 12 – Energy – MARK

Thurs, Sept 19 – History of Yoga – HUGH

Thurs, Sept 26 Paths of Yoga – SUPRIYA

Sat, Oct 5 – Patanjali & Yamas/Niyamas – MIKE & NANCY

Thurs, Oct 10 – Magnetism – LINDA

Thurs, Oct 17 – Affirmations – SUPRIYA

Sat, Oct 26 – Chakras – MAITRI & MARK

Thurs, Oct 31 – Guru – MAITRI & SUPRIYA

Thurs, Nov 7 – Healthy Living – MICHAEL

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Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

 

Cost for entire course:  $249   Early Bird discount $239 if registered by Sept 8
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Nov
7
Thu
Art & Science of Raja Yoga: FALL 2019
Nov 7 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: FALL 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States

*Classes may be attended individually for those not taking the entire course.

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

Thurs, Sept 12 – Energy – MARK

Thurs, Sept 19 – History of Yoga – HUGH

Thurs, Sept 26 Paths of Yoga – SUPRIYA

Sat, Oct 5 – Patanjali & Yamas/Niyamas – MIKE & NANCY

Thurs, Oct 10 – Magnetism – LINDA

Thurs, Oct 17 – Affirmations – SUPRIYA

Sat, Oct 26 – Chakras – MAITRI & MARK

Thurs, Oct 31 – Guru – MAITRI & SUPRIYA

Thurs, Nov 7 – Healthy Living – MICHAEL

~~~~~~~~~~~~~~~~~~~~`

Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

 

Cost for entire course:  $249   Early Bird discount $239 if registered by Sept 8
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Dec
11
Wed
De-Stress for the Holidays: 2 wk class series
Dec 11 @ 6:30 pm – 8:00 pm
De-Stress for the Holidays: 2 wk class series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

his 2-week class series will teach a simple, yet effective technique of meditation that allows one to access Inner Peace ~ especially useful as we approach the busy holiday season! You can use the tools of meditation to de-stress your holidays and have a more joyful new year. 

You will also learn different pranayams, controlled breathing, in order to let go of stress, focus the mind and relax.

Bring a friend for FREE!

Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

 

Dec
18
Wed
De-Stress for the Holidays: 2 wk class series
Dec 18 @ 6:30 pm – 8:00 pm
De-Stress for the Holidays: 2 wk class series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

his 2-week class series will teach a simple, yet effective technique of meditation that allows one to access Inner Peace ~ especially useful as we approach the busy holiday season! You can use the tools of meditation to de-stress your holidays and have a more joyful new year. 

You will also learn different pranayams, controlled breathing, in order to let go of stress, focus the mind and relax.

Bring a friend for FREE!

Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

 

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