Calendar

Mar
28
Thu
Art & Science of Raja Yoga: Spring 2019
Mar 28 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: Spring 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

March 21 – May 16

Thurs, March 21 – Energy – Mark

Thurs, March 28 – History – Hugh

Sat, April 6 – Patanjali + Yamas/Niyamas – Mike/Nancy

Thurs, April 11 – Magnetism – Linda

Thurs, April 18 – Paths – Supriya

Thurs, April 25 – Affirmations – Supriya

Sat, May 4 – Chakras – Maitri & Mark

Thurs, May 9 – Guru – Maitri & Supriya

Thurs, May 16 – Healthy Lifestyle – Michael

~~~~~~~~~~~~~~~~~~~~`

Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

 

Cost for entire course:  $249   Early Bird discount $229 if registered by March 11
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Apr
6
Sat
Art & Science of Raja Yoga workshop
Apr 6 @ 10:30 am – 3:00 pm
Art & Science of Raja Yoga workshop @ Ananda Dallas Meditation Center | Addison | Texas | United States

This workshop is part of an interactive 9-week course, Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

March 21 – May 6

Thurs, March 21 – Energy – Mark

Thurs, March 28 – History – Hugh

Sat, April 6 – Patanjali + Yamas/Niyamas – Mike/Nancy

Thurs, April 11 – Magnetism – Linda

Thurs, April 18 – Paths – Supriya

Thurs, April 25 – Affirmations – Supriya

Sat, May 4 – Chakras – Maitri & Mark

Thurs, May 9 – Guru – Maitri & Supriya

Thurs, May 16 – Healthy Lifestyle – Michael

~~~~~~~~~~~~~~~~~~~~`

Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

Cost for entire course:  $249   Early Bird discount $229 if registered by March 11
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Apr
10
Wed
Learn to Meditate 3 wk series
Apr 10 @ 6:30 pm – 8:00 pm
Learn to Meditate 3 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class to discuss and ask questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

 

Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Apr
11
Thu
Art & Science of Raja Yoga: Spring 2019
Apr 11 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: Spring 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

March 21 – May 16

Thurs, March 21 – Energy – Mark

Thurs, March 28 – History – Hugh

Sat, April 6 – Patanjali + Yamas/Niyamas – Mike/Nancy

Thurs, April 11 – Magnetism – Linda

Thurs, April 18 – Paths – Supriya

Thurs, April 25 – Affirmations – Supriya

Sat, May 4 – Chakras – Maitri & Mark

Thurs, May 9 – Guru – Maitri & Supriya

Thurs, May 16 – Healthy Lifestyle – Michael

~~~~~~~~~~~~~~~~~~~~`

Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

 

Cost for entire course:  $249   Early Bird discount $229 if registered by March 11
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Apr
17
Wed
Learn to Meditate 3 wk series
Apr 17 @ 6:30 pm – 8:00 pm
Learn to Meditate 3 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class to discuss and ask questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

 

Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Apr
18
Thu
Art & Science of Raja Yoga: Spring 2019
Apr 18 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: Spring 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

March 21 – May 16

Thurs, March 21 – Energy – Mark

Thurs, March 28 – History – Hugh

Sat, April 6 – Patanjali + Yamas/Niyamas – Mike/Nancy

Thurs, April 11 – Magnetism – Linda

Thurs, April 18 – Paths – Supriya

Thurs, April 25 – Affirmations – Supriya

Sat, May 4 – Chakras – Maitri & Mark

Thurs, May 9 – Guru – Maitri & Supriya

Thurs, May 16 – Healthy Lifestyle – Michael

~~~~~~~~~~~~~~~~~~~~`

Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

 

Cost for entire course:  $249   Early Bird discount $229 if registered by March 11
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Apr
24
Wed
Learn to Meditate 3 wk series
Apr 24 @ 6:30 pm – 8:00 pm
Learn to Meditate 3 wk series @ Ananda Dallas Meditation and Yoga Center | Addison | Texas | United States

This three-class series takes you step-by-step through the practice of meditation using ancient yogic techniques. Learn to sit comfortably with calm attention while using breath awareness to draw the energy inward.

You will be able to practice what you learn at home and return to class to discuss and ask questions, while gradually taking steps to a deep and regular meditation practice that will touch every part of your life.

Inner peace and clarity are only some of the benefits of meditation. But don’t take our word for it – come try for yourself!

 

Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

Apr
25
Thu
Art & Science of Raja Yoga: Spring 2019
Apr 25 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: Spring 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

March 21 – May 16

Thurs, March 21 – Energy – Mark

Thurs, March 28 – History – Hugh

Sat, April 6 – Patanjali + Yamas/Niyamas – Mike/Nancy

Thurs, April 11 – Magnetism – Linda

Thurs, April 18 – Paths – Supriya

Thurs, April 25 – Affirmations – Supriya

Sat, May 4 – Chakras – Maitri & Mark

Thurs, May 9 – Guru – Maitri & Supriya

Thurs, May 16 – Healthy Lifestyle – Michael

~~~~~~~~~~~~~~~~~~~~`

Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

 

Cost for entire course:  $249   Early Bird discount $229 if registered by March 11
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

May
4
Sat
Art & Science of Raja Yoga workshop
May 4 @ 10:30 am – 3:00 pm
Art & Science of Raja Yoga workshop @ Ananda Dallas Meditation Center | Addison | Texas | United States

This workshop is part of an interactive 9-week course, Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

March 21 – May 6

Thurs, March 21 – Energy – Mark

Thurs, March 28 – History – Hugh

Sat, April 6 – Patanjali + Yamas/Niyamas – Mike/Nancy

Thurs, April 11 – Magnetism – Linda

Thurs, April 18 – Paths – Supriya

Thurs, April 25 – Affirmations – Supriya

Sat, May 4 – Chakras – Maitri & Mark

Thurs, May 9 – Guru – Maitri & Supriya

Thurs, May 16 – Healthy Lifestyle – Michael

~~~~~~~~~~~~~~~~~~~~`

Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

Cost for entire course:  $249   Early Bird discount $229 if registered by March 11
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

May
9
Thu
Art & Science of Raja Yoga: Spring 2019
May 9 @ 6:00 pm – 9:00 pm
Art & Science of Raja Yoga: Spring 2019 @ Ananda Dallas Meditation Center | Addison | Texas | United States

This interactive 9-week course is Ananda’s most comprehensive study of yoga principles. It is intended for those who want to understand Yoga – and live – more deeply.

Each gathering includes Ananda (hatha) Yoga, Energization Exercises, meditation and a class covering a variety of yoga philosophy topics, led by a team of experienced instructors.

Course outline: 

March 21 – May 16

Thurs, March 21 – Energy – Mark

Thurs, March 28 – History – Hugh

Sat, April 6 – Patanjali + Yamas/Niyamas – Mike/Nancy

Thurs, April 11 – Magnetism – Linda

Thurs, April 18 – Paths – Supriya

Thurs, April 25 – Affirmations – Supriya

Sat, May 4 – Chakras – Maitri & Mark

Thurs, May 9 – Guru – Maitri & Supriya

Thurs, May 16 – Healthy Lifestyle – Michael

~~~~~~~~~~~~~~~~~~~~`

Thurs times:  6 – 9 pm

Sat times:  10:30am – 3:00pm

Approx time flow of Thursday class:

6:00 – 6:20pm – EE

6:20 – 7:20pm – hatha

7:20 – 7:45pm – chant, meditation

7:45 – 8:00pm – snack break

8:00 – 9:00pm – philosophy

 

Cost for entire course:  $249   Early Bird discount $229 if registered by March 11
Cost for individual classes:  $25 for Thursdays, $40 for Saturday workshops
Text available in the Ananda Dallas boutique: $29.95

*Please note all workshops and classes are non-refundable. Credit for future classes can be applied to account if at least a 24 hr notice is received. Thank you.

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