Rent Space at Ananda!Classroom and separate Healing Room available for rent at the Ananda Center. Contact: firstname.lastname@example.org or 972-248-9126.
Upcoming EventsApr25Wed9:00 am Ananda Yoga SadhanaAnanda Yoga SadhanaApr 25 @ 9:00 am – 10:30 amA wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading →12:00 pm Energization Exercises and Medit...Energization Exercises and Medit...Apr 25 @ 12:00 pm – 1:00 pmThe Energization Exercises were created for the purpose of activating the body cells at the same time balancing the excess energy within us, thus relaxing the body and mind. This unique series of exercises can be done during the day … Continue reading →Apr26Thu6:20 pm Ananda YogaAnanda YogaApr 26 @ 6:20 pm – 7:20 pmAnanda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading →7:30 pm Thursday Group MeditationThursday Group MeditationApr 26 @ 7:30 pm – 8:30 pmJoin us for our Thursday evening group meditation from 7:30–8 pm. *No meditation on Oct 19 These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading →Apr27Fri12:15 pm Friday Group Meditation4:00 pm Children’s Yoga and Meditation C...Children’s Yoga and Meditation C...Apr 27 @ 4:00 pm – 5:00 pmChildren of ages 5 and up learn to balance the energies of the body and mind by way of yoga and pranayama. They also learn to be calm and focused through meditation. Parents are welcome to stay.Apr29Sun10:00 am CCSACCSAApr 29 @ 10:00 am – 11:00 amChild Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading →10:00 am Sunday ServiceSunday ServiceApr 29 @ 10:00 am – 11:30 amThe Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading →Apr30Mon10:30 am Postnatal Moms and Babies Yoga S...Postnatal Moms and Babies Yoga S...Apr 30 @ 10:30 am – 11:30 amCome join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading →11:45 am Toddler Yoga: Session III