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Blog: The Journey Home - Life on the Path of Kriya Yoga
Rent Space at Ananda!Classroom and separate Healing Room available for rent at the Ananda Center. Contact: firstname.lastname@example.org or 972-248-9126.
Upcoming EventsFeb16Sat9:00 am Saturday Morning Yoga with LynnSaturday Morning Yoga with LynnFeb 16 @ 9:00 am – 10:30 amThis class is a blend of relaxing, calm stretching and vigorous, strength building standing poses Classes usually begin with a simple 1-2 minute seated meditation followed by at least 15-20 minutes of stretching warm-ups before engaging in more strenuous … Continue reading →11:00 am Free – Introduction to MeditationFree – Introduction to MeditationFeb 16 @ 11:00 am – 12:00 pmWhy is meditation gaining popularity and acclaim across the world? The simple answer is that it is the perfect tool for us to reclaim balance, inner peace and connection to our true nature. In a time when hyperstimulation and … Continue reading →Feb17Sun10:00 am CCSACCSAFeb 17 @ 10:00 am – 11:00 amChild Centered Spiritual Activities are offered every Sunday in our center classroom during our Festival of Light service that is held in the adjoining temple space. The children are led in games, stories, crafts and simple yoga and meditation that uplift the … Continue reading →10:00 am Sunday ServiceSunday ServiceFeb 17 @ 10:00 am – 11:30 amThe Sunday worship service at Ananda is inspired by the meditation tradition of the East and the ancient teachings of mystical Christianity, with inspirational readings from both the Bible and the Bhagavad Gita. Service includes music, group chanting and meditation, … Continue reading →Feb18Mon6:30 pm Living Yoga: Bringing Yoga into ...Living Yoga: Bringing Yoga into ...Feb 18 @ 6:30 pm – 7:30 pmYoga has many practical applications for living life to its fullest. Much more than physical postures, Yoga is complete system for transforming our lives to be happier, healthier and more dynamic. In this free lecture series, we will tackle a … Continue reading →Feb19Tue6:20 pm Ananda Yoga with SupriyaAnanda Yoga with SupriyaFeb 19 @ 6:20 pm – 7:20 pmAnanda Yoga is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Learn more about Ananda Yoga here. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques, affirmations … Continue reading →7:30 pm Tuesday Group MeditationTuesday Group MeditationFeb 19 @ 7:30 pm – 8:30 pmJoin us for our Tuesday evening group meditation from 7:30–8:30pm (right after Hatha Yoga). These are open to all. Join in the powerful dynamic of group meditations. This is a wonderful way to decompress from your day at work and … Continue reading →Feb20Wed9:00 am Ananda Yoga SadhanaAnanda Yoga SadhanaFeb 20 @ 9:00 am – 10:30 amA wonderful way to begin or keep up your spiritual practice, this 90-minute sadhana includes the Energization Exercises, pranayama, yoga poses, Chanting, and meditation. The Energization Exercises were created for the purpose of activating the body cells at the same … Continue reading →10:00 am Postnatal Moms and Babies Yoga: ...Postnatal Moms and Babies Yoga: ...Feb 20 @ 10:00 am – 11:00 amCome join us for Postnatal Moms and Babies. It’s a chance for mom to start to tone her body through yoga specifically targeted for strengthening the core and to de-stress from the challenges of motherhood. You’ll also enjoy the camraderie … Continue reading →11:00 am Toddler Yoga: Session 2