Ananda Yoga Classes

Tuesdays  6:20 – 7:20 pm     $10 per class
Thursdays 6:20 – 7:20 pm  $10 per class
$50 for a month pass – unlimited classes!

Ananda Yoga® is a gentle and meditative approach to Hatha Yoga with emphasis on the physical, mental and spiritual benefits. Our approach emphasizes dynamic relaxation through the various postures, combined with breathing techniques and mental focus. The result is physical rejuvenation, mental clarity and a deeper sense of inner peace.

Ananda Yoga is appropriate for all ages and abilities. Come early and talk to the instructor about any special needs or limitations. Learn more about Ananda Yoga® here.

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5 week Beginning Yoga series

Tuesdays, May 2, 9, 16, 23, 30
6:20 pm – 7:20 pm   $50
Participants may attend the Thursdays yoga classes at no cost. 
For beginners and experienced alike.

Want to learn the basics of hatha yoga, keep the body safe, and awaken your Inner Peace all at the same time? (read more…)

Experience the Chakras Workshop

Saturday, June 3    10 am – 12:30
$40; only $35 with Earlybird registration by May 31

This is an ‘Experiential’ CHAKRAS Workshop. Using tools of gentle hatha yoga, guided visualizations, chanting, Aumming at the Chakras and meditation, (read more…)

ANANDA DALLAS is a Sponsor for DALLAS YOGA FEST ~ Come Visit us!

Saturday, June 17  7am – 7 pm 
Renaissance Dallas Richardson Hotel
900 East Lookout Drive Richardson, TX 75082
FREE with preregistration

Be a part of International Yoga Day,  a world-wide celebration of yoga, where the Ancient science meets modern times At Dallas YogaFest.

Why join in this fun day of yoga with hundreds of other yogis? (read more…)

 

 

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