We warmly invite you to visit Ananda Meditation and Yoga Center of Dallas, a spiritual resource and sanctuary in the metroplex for 20 years. It is one of many Ananda Centers around the world dedicated to practicing and sharing the precepts of Self-Realization as taught by Paramhansa Yogananda. We welcome your attendance at any of our weekly meditations, hatha yoga classes and Sunday service as well as special events, series classes and community activities. May you experience the consciousness of inner joy and the presence of the Divine in every moment of your life.
Yoga to Awaken the Heart
$40 for the 4 wk course, $15 for individual classes
Using traditional asanas and affirmations of Ananda Yoga for Higher Awareness, this 4-week series will focus on awakening the ananhat/heart chakra – the Energy center of Love, Gratitude, Devotion, Acceptance of self, Acceptance of others, and much more. (read more…)
The Art and Science of Raja Yoga
This interactive class series is Ananda’s most comprehensive study of yoga principles, intended for anyone who wants to understand Yoga—and life—more deeply. Based on The Art and Science of Raja Yoga by Swami Kriyananda, as taught by Paramhansa Yogananda, you will learn in-depth the teachings and practices of Patanjali’s Eightfold Path (Ashtanga Yoga). (read more…)
Families for a New Tomorrow
4:30 – 7:30pm
Families for a New Tomorrow is a monthly gathering for the whole family supporting conscious parenting with yoga techniques. ( read more … )
Restorative Yoga Workshop, :The Bubble Bath of Yoga”
$35 with preregistration / $40 on the day of the event
No previous yoga experience is needed to enjoy the benefits of this nurturing practice. (read more…)
The Yogoda Lessons: sharing the heart of Yogananda’s original lessons of yoga
$30 preregistered, $35 on the day of the event
What is Yogoda? Find out about the many less known, yoga teachings of Paramhannsa Yogananda as outlined in the original Yogoda lessons. (read more…)
New Group Meditations!